Weigh In record (no journal entry) for 26 January 2021
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151.0 lb
Lost so far: 25.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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474 kcal
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Fat: 28.57g | Prot: 15.57g | Carb: 41.64g.
Lunch: Pasty. Snacks/Other: Danone Light & Free Greek Style Yogurt Peach Passion Fruit. more...
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losing 7.0 lb a week
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mushroom morris's weight history
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