gupnit's Journal, 26 January 2021

And it is still going down - slowly and steadily. On track with my monthly targets. Healthy Weight Loss it will be !
207.9 lb Lost so far: 10.6 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2021:
2817 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

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