Weigh In record (no journal entry) for 26 January 2021
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122.4 lb
Lost so far: 6.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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911 kcal
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Fat: 35.24g | Prot: 59.64g | Carb: 87.76g.
Breakfast: Активиа Биойогурт Термостатный со Вкусом Граната и Красного Чая, Капучино. Lunch: Мандарины, Тефтели с Рисом, Картофельное Пюре. Dinner: Куриные Голени с Кожей, Куриный Бульон. Snacks/Other: ЯНТА Кефир Обезжиренный. more...
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gaining 0.1 lb a week
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