Weigh In record (no journal entry) for 25 January 2021
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184.2 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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3123 kcal
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Fat: 126.45g | Prot: 69.45g | Carb: 232.04g.
Breakfast: Queso Fresco, Café, Bimbo Pan Hamburguesa, Tulip Fiambre de Carne de Cerdo. Lunch: Estrella Galicia Cerveza, Hacendado Patatas Fritas en Aceite de Oliva, Cebollas, Hamburguesa de Pollo, Bimbo Pan de Hamburguesa. Dinner: Hacendado Lambrusco, Salsa de Soja, Bicentury Tortitas de Maíz, Tulip Fiambre de Carne de Cerdo. more...
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losing 4.6 lb a week
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