Camila Sangaletti's Journal, 26 January 2021

164.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 56.45g | Prot: 73.40g | Carb: 103.94g.   Breakfast: Banana Nanica. Dinner: Ceratti Paleta Cozida de Suíno Defumada, President Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão Integral Maçã, Canela e Passas. Snacks/Other: Queijo Provolone, Bohemia Cerveja Pilsen, Almanara Kibe Assado. more...

2190 kcal

Activities & Exercise: Aerobics - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...