Weigh In record (no journal entry) for 26 January 2021
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149.3 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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2062 kcal
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Fat: 96.66g | Prot: 92.94g | Carb: 296.79g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Мандарины, EKO Икра из Баклажанов, Русский Хлеб Булочки с Отрубями, Гречка Отварная, Яйцо, ВкусВилл Масло Сливочное Крестьянское. Lunch: Всякая Всячина. Dinner: Всякая Всячина. more...
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losing 0.2 lb a week
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