Weigh In record (no journal entry) for 13 January 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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2005 kcal
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Fat: 84.21g | Prot: 105.68g | Carb: 217.02g.
Breakfast: oatmeal. Lunch: chicken tenders. Dinner: tempura, tempura, sushi, sushi, sushi. Snacks/Other: coconut cake. more...
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qtone's weight history
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