Weigh In record (no journal entry) for 13 January 2011
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261.8 lb
Lost so far: 14.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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2380 kcal
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Fat: 102.00g | Prot: 67.00g | Carb: 231.00g.
Breakfast: Light Nonfat Yogurt - Banana Cream Pie, Water. Lunch: Chicken Strip Basket with Country Gravy (6 Piece), Oreo Blast (Regular). more...
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losing 1.2 lb a week
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