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H.M.K.2
Journal
26 Jan 21
H.M.K.2's Journal, 26 January 2021
H.M.K.2's Profile
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Weigh In record (no journal entry) for 26 January 2021
158.3 lb
Lost so far:
46.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2021:
1997 kcal
Fat: 120.71g | Prot: 94.58g | Carb: 126.71g.
Breakfast:
Edeka Parmigiano Reggiano , Italiamo Insalata di Frutti di Mare, Der Beck Vanillekrapfen, Kaffee mit Milch.
Dinner:
Rapunzel Original Peanutbutter Creamy, Aldi Baguettebrötchen .
Snacks/Other:
Mandarine, Alesto Nuts Royal Naturbelassen, Alesto Walnusskerne Naturbelassen, Grandessa Spaghettieis, Sarotti Sticks 72% Bitterschokolade.
more...
1748 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
steady weight
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