oulin's Journal, 26 January 2021

Weigh In record (no journal entry) for 26 January 2021
135.8 lb Lost so far: 80.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2021:
194 kcal Fat: 8.22g | Prot: 10.56g | Carb: 18.76g.   Lunch: 蛋餅, 7-11 一日野菜-八種蔬菜溫沙拉. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oulin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.