Weigh In record (no journal entry) for 25 January 2021
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129.6 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1022 kcal
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Fat: 47.96g | Prot: 50.15g | Carb: 98.26g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir. Dinner: Isla Délice Tenders. Snacks/Other: Auchan Rillettes de Poulet Rôti , Carrefour Pain de Mie sans Croûte , Auchan Comté. more...
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losing 1.5 lb a week
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☆Shyness☆'s weight history
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