Weigh In record (no journal entry) for 25 January 2021
|
166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2021:
|
961 kcal
|
Fat: 36.36g | Prot: 57.29g | Carb: 101.63g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (85% Magro / 15% Gordo), Aipim (Cozido), Chuchu Cozido, Frango no Forno, Grelhado ou Assado, Ovo, Rúcula, Hortifruti Repolho Branco Cru. Dinner: Antarctica Água Tônica, McDonald's Hamburger. Snacks/Other: Pilão Café, Água. more...
|
|
2198 kcal
|
Activities & Exercise:
Sleeping - 4 hours, Aerobics - 42 minutes, Resting - 19 hours and 18 minutes. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Sangaletti's weight history
|