AmyWinehouseFan's Journal, 25 January 2021

146.2 lb Lost so far: 6.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 97.78g | Prot: 53.05g | Carb: 221.51g.   Lunch: REWE Apfelmus, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kartoffelpuffer. Snacks/Other: Camembert, Gut & Günstig Frische Vollmilch 3,5%, Aldi American Style Cookies, Leitungswasser. more...

1816 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...