Weigh In record (no journal entry) for 24 January 2021
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178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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2131 kcal
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Fat: 103.32g | Prot: 80.88g | Carb: 219.85g.
Breakfast: Galette des Rois, Omelette ou Oeuf Brouillé. Lunch: Baguette, Saucisson Sec. Dinner: Picard Smoothie Fruits Rouges, Bavette de Boeuf, Paul Tartelette Framboises. more...
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steady weight
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ahmsouw's weight history
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