Weigh In record (no journal entry) for 24 January 2021
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166.9 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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2339 kcal
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Fat: 82.00g | Prot: 89.55g | Carb: 319.89g.
Breakfast: Café com Leite Integral, Quaker Aveia em Flocos, Peras, Banana, Sadia Mussarela, Qualitá Pão de Forma Integral. Lunch: Couve Refogada, Vapza Feijão Branco Cozido a Vapor, Grão-de-Bico, Tio João Arroz Integral Cozido, Natural One Laranja de Verdade. Dinner: Sadia Mussarela, Jasmine Proteína Texturizada De Soja, Batata Assada. Snacks/Other: Ingredient Calda Quente de Chocolate, Café com Leite Integral, Brownie vegano de microondas. more...
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losing 0.5 lb a week
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CatarinaSGomes's weight history
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