Weigh In record (no journal entry) for 23 January 2021
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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1435 kcal
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Fat: 66.81g | Prot: 59.91g | Carb: 139.35g.
Breakfast: Bananas . Lunch: Rocket, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Egg, Seedful Organic Roll, Imitation Cheddar Cheese . Dinner: Cheese Pizza, Tesco Plain Naan. more...
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steady weight
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Emi.lai.531's weight history
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