Weigh In record (no journal entry) for 23 January 2021
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109.6 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2021:
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894 kcal
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Fat: 51.30g | Prot: 36.24g | Carb: 71.72g.
Breakfast: ВкусВилл Творог 5%. Snacks/Other: Победа Шоколад Десертный с Лесным Орехом и Изюмом, Пищевой Комбинат Азовский Халва Подсолнечная. more...
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losing 0.5 lb a week
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chillовек's weight history
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