Ellu6's Journal, 23 January 2021

Weigh In record (no journal entry) for 23 January 2021
166.9 lb Lost so far: 2.2 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2021:
1840 kcal Fat: 64.83g | Prot: 66.04g | Carb: 111.98g.   Lunch: Creme Bonjour Valkosipuli Tuorejuusto 15%, Oululainen Hapankorppu, Tuna in Oil (Canned). Dinner: McDonald's Chili Cheese Tops, Dry Table Wine, Avocado Dip, Burrito with Beef, Beans and Cheese. more...
1843 kcal Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
steady weight

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