NewDawnFades's Journal, 14 March 2009

Weigh In record (no journal entry) for 14 March 2009
190.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 March 2009:
4579 kcal Activities & Exercise: Shopping - 1 hour, Standing - 1 hour, Sitting - 4 hours, Walking (brisk) - 4/mph - 2 hours, Weight Training (moderate) - 24 minutes, Sleeping - 8 hours, Resting - 6 hours and 6 minutes, Bicycling (fast) - 15/mph - 30 minutes, Exercise machine (fast) - 1 hour. more...

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