Weigh In record (no journal entry) for 22 January 2021
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131.4 lb
Lost so far: 45.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2021:
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874 kcal
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Fat: 50.02g | Prot: 65.21g | Carb: 43.54g.
Breakfast: Мельница Круассан с Соленой Рыбой , Сахар, Капучино, Жареное Яйцо. Lunch: Салат Витаминный, Бахетле Минтай Жареный в Панировке. more...
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steady weight
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Sandra_spb's weight history
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