mamima27's Journal, 22 January 2021

besser als nichts
158.1 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2021:
1200 kcal Fat: 43.28g | Prot: 32.71g | Carb: 165.83g.   Lunch: Schneekoppe Mini Schoko Cookie , Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). more...
63 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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Ganz genau 💪👍 
22 Jan 21 by member: sassi.68

     
 

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