Weigh In record (no journal entry) for 12 January 2011
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152.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2011:
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1071 kcal
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Fat: 36.03g | Prot: 40.87g | Carb: 145.89g.
Breakfast: kellogs crunchmania, danactive, starbucks coffee, fat freemilk, special k cereal . Lunch: potato chips, hamburger. more...
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losing 0.0 lb a week
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