Weigh In record (no journal entry) for 22 October 2013
|
216.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2013:
|
1800 kcal
|
Fat: 78.65g | Prot: 92.65g | Carb: 171.47g.
Breakfast: Egg, Full Circle Organic Brown Eggs (Large), Mozzarella Cheese. Lunch: Market Pantry Hot Dog Buns, Oscar Mayer Selects Angus Smoked Uncured Beef Franks. Dinner: Campbell's Chicken Noodle Soup, Trader Joe's Mozzarella Part Skim Low Moisture Cheese, LaBrea Bakery French Bread Baguette. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|