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Welp, it was a crappy weekend for logging. I was sick and there were festivities. Let's just say fried chicken gizzards were involved. Anyhow, Im not really "on track", but I am seeing some downward progress so that's good.
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189.5 lb
Lost so far: 1.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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675 kcal
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Fat: 32.66g | Prot: 45.83g | Carb: 50.03g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: lettuce, tortilla, Sour cream, cheddar, ground turkey. more...
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losing 0.4 lb a week
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