Weigh In record (no journal entry) for 20 January 2021
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125.7 lb
Lost so far: 21.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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222 kcal
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Fat: 1.60g | Prot: 8.32g | Carb: 40.96g.
Lunch: Barilla Spaghetti Integrale. more...
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losing 3.1 lb a week
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~serena~'s weight history
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