Weigh In record (no journal entry) for 20 January 2021
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133.8 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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518 kcal
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Fat: 10.05g | Prot: 35.39g | Carb: 71.84g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Услада Йогурт с Соком Клубники , Банан. Dinner: Finn Crisp Хлебцы Ржаные Original, Сыр Российский, Куриная Грудка на Пару. more...
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losing 9.3 lb a week
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_Inga_'s weight history
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