Misty LeBlanc's Journal, 12 January 2011

122.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 54.05g | Prot: 49.22g | Carb: 254.31g.   Breakfast: Coffee, Oatmeal. Lunch: Creamy Chicken Alfredo, strawberries. Dinner: Sweet Potato Fries, Cheese Tortellini. Snacks/Other: Mini Rolo Ice Cream Bar, Saltine Crackers, Apples, French Vanilla Cappuchino (Sugar Free). more...

1558 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 16 minutes, Running - 6/mph - 17 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...