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O resultado de cortar com os açúcares (hidratos) e começar um regime de jejum (20-24 horas), nunca me senti melhor e com tanta energia!
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134.3 lb
Lost so far: 8.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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 Comments
@Foodienoori, bravo! Ver para crer!
20 Jan 21 by member: carnivoreiam
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