Weigh In record (no journal entry) for 21 October 2013
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247.0 lb
Lost so far: 0.6 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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1365 kcal
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Fat: 68.68g | Prot: 45.08g | Carb: 143.70g.
Breakfast: Honeycrisp Apples, Bananas, Best Choice Sugar Free French Vanilla Coffee Creamer, Decaffeinated Coffee. Lunch: Pop Secret 94% Fat Free Microwave Butter Popcorn, Golden Delicious Apples, Chicken Burger, ShopRite Ranch Dressing, Broccoli Flower Clusters. more...
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gaining 2.5 lb a week
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pdkranchgirl's weight history
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