Weigh In record (no journal entry) for 19 January 2021
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153.0 lb
Lost so far: 1.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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270 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 36.00g.
Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kraft Velveeta Cheese, Great Value Wheat Sandwich Bread. more...
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gaining 0.4 lb a week
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BeeBeeSherm's weight history
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