Carnivore
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200.8 lb
Lost so far: 92.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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984 kcal
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Fat: 70.32g | Prot: 80.46g | Carb: 4.91g.
Breakfast: Coffee with Cream. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Beretta Roll & Go. more...
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losing 18.2 lb a week
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laska's weight history
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