Weigh In record (no journal entry) for 19 January 2021
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126.1 lb
Lost so far: 21.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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844 kcal
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Fat: 20.19g | Prot: 51.18g | Carb: 115.34g.
Breakfast: Banana, Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Finocchio, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Scotti Riso Basmati. Snacks/Other: Prozis Protein Snack Belgian Chocolate. more...
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losing 3.1 lb a week
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~serena~'s weight history
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