Weigh In record (no journal entry) for 20 October 2013
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155.0 lb
Lost so far: 0.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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1974 kcal
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Fat: 104.80g | Prot: 66.50g | Carb: 133.16g.
Breakfast: Hellmann's Real Mayonnaise, Ham, Egg and Cheese Croissant Sandwich. Lunch: Champagne. Dinner: Blue & Roquefort Cheese Salad Dressing, Oscar Mayer Real Bacon Bits, Sundrop Diet Sundrop Citrus Soda (Can), Scallions or Spring Onions, Green Peppers, Lettuce, American Cheese, Cheesecake, 14" Meat and Vegetable Pizza. more...
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steady weight
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minou8797's weight history
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