Weigh In record (no journal entry) for 18 January 2021
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235.9 lb
Lost so far: 12.1 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2021:
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473 kcal
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Fat: 20.78g | Prot: 31.25g | Carb: 42.98g.
Dinner: Tirolez Creme de Ricota, Mangas, Bife de Carne de Vaca. more...
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losing 2.3 lb a week
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Lisi Moreira's weight history
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