Weigh In record (no journal entry) for 18 January 2021
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140.0 lb
Lost so far: 36.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2021:
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385 kcal
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Fat: 17.64g | Prot: 10.82g | Carb: 49.62g.
Breakfast: Сахар, Капучино. Lunch: Морская Капуста, Морковь по-Корейски. more...
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gaining 4.3 lb a week
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Sandra_spb's weight history
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