AmandaF1987's Journal, 19 October 2013

Weigh In record (no journal entry) for 19 October 2013
134.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2013:
553 kcal Fat: 24.17g | Prot: 25.03g | Carb: 57.26g.   Breakfast: Mealtyme 100% Whole Wheat Bread, Parkay Margarine. Dinner: Mozzarella Cheese (Part Skim Milk), Tomatoes, Onions, Green Peppers, Egg. Snacks/Other: Quaker Crispy Minis Crunchy Dill. more...
1547 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AmandaF1987's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.