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un kilito menos
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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879 kcal
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Fat: 20.11g | Prot: 18.88g | Carb: 112.63g.
Breakfast: Pan para Hamburguesas Lacteado, Mermelada de Durazno, Mate Cocido, Leche Descremada. Lunch: Coca-Cola Zero, Ensalada de Papas con Huevo, Milanesa de Pollo al Horno S/Aceite, Pizza de Queso. Snacks/Other: Flan de Vainilla, Cereal Fort Ananá y Almendras, Jugo de Naranja. more...
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losing 5.1 lb a week
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