Weigh In record (no journal entry) for 17 January 2021
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2021:
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1270 kcal
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Fat: 81.70g | Prot: 74.17g | Carb: 58.41g.
Breakfast: Избенка Крем Творожный "Десертный", Батон. Lunch: Мясницкий Ряд Люля-Кебаб из Говядины. Dinner: ВкусВилл Стейк Мачете из Говядины. more...
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losing 0.0 lb a week
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