anika-78's Journal, 16 January 2021

Weigh In record (no journal entry) for 16 January 2021
180.8 lb Lost so far: 28.7 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2021:
777 kcal Fat: 58.83g | Prot: 50.50g | Carb: 13.09g.   Lunch: Сливочное Масло, Оливковое Масло, Огурец (с Кожурой), Кабачки Тушеные, Запеченный или Жареный Лосось. more...
gaining 2.1 lb a week

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