Weigh In record (no journal entry) for 16 January 2021
|
105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2021:
|
2355 kcal
|
Fat: 88.81g | Prot: 127.30g | Carb: 214.89g.
Breakfast: Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, 4+ Nutrition Pistacchio Creamy , Sojasun Yogurt di Soia Bianco , Mocerino Farina di Mandorle , Prozis Oatmeal Chocolate Chip, Erbavoglio Farina di Cocco, Le Naturelle Albume d'uovo. Lunch: Delizie del Sole Pesto Pistacchio, NutriWell Fusilli . Dinner: Grana Padano Grana Padano, Beretta Salamini Piccanti, Petra Farina Integrale, Sabelli Mozzarella Fior di Rugiada. Snacks/Other: Daily Life Protein Chips Greek Herbs, Prosecco, Balocco Vita Mia con Gocce di Cioccolato , Bombolone alla Crema. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikyk's weight history
|