aangelica06's Journal, 16 January 2021

😍😍😍

137.8 lb Lost so far: 20.7 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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615 kcal

Fat: 21.34g | Prot: 22.68g | Carb: 81.44g.   Lunch: Conad Sugo alle Vongole, Barilla Sedanini Rigati. Dinner: Conad Rucola, San Daniele Prosciutto Crudo, Conad Prosciutto Cotto, Antichi Sapori Squaquerone, Conad Piadina Romagnola. more...

1620 kcal

Activities & Exercise: Camminata 2,6 km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...