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mg 19.5%
muscle 40.2%
eau 56.3%
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117.5 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1685 kcal
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Fat: 85.95g | Prot: 65.80g | Carb: 168.62g.
Breakfast: Beurre de Cacahuètes Lisse (avec du Sel), Super U Baguette Tradition, Banane, Aldi Petit Suisse. Lunch: Paul La Forêt Noire, Asperge, Entrecôte de Bœuf (Petit Bout, Garni à 0 Cm Gras), Ratatouille Maison. Dinner: Aldi Petit Suisse, U Bio Baguette aux Céréales, Lutti Arlequin sans Sucres, Picard Mini-Saucisses de Veau à l'italienne. more...
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steady weight
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