Weigh In record (no journal entry) for 16 January 2021
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155.6 lb
Lost so far: 6.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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1119 kcal
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Fat: 49.55g | Prot: 70.25g | Carb: 96.45g.
Breakfast: Sylter Erdbeer Rhabarber Grütze, Blaubeeren, Edeka Bio Magerquark , Zucker. Lunch: Aldi Eiweißbrot (35g), Lemar Hühnersuppe mit Nudeln, Butcher's Burger Beef Burger Patties. more...
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losing 6.2 lb a week
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deeCee_1's weight history
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