noftalita's Journal, 16 January 2021

Weigh In record (no journal entry) for 16 January 2021
121.3 lb Lost so far: 68.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2021:
193 kcal Fat: 8.36g | Prot: 8.56g | Carb: 20.56g.   Breakfast: German Rissoles, Indonesian Chocolate Fried Bananas. more...
losing 0.7 lb a week



     
 

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