Weigh In record (no journal entry) for 17 October 2013
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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710 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 170.00g.
Breakfast: Driscoll's Blackberries, Simply Apple Apple Juice. Lunch: Knudsen JUST CRANBERRY JUICE, Meijer Grapefruit Juice, Sunsweet Prune Juice. Dinner: Dole Pineapple Juice. more...
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losing 21.0 lb a week
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