Weigh In record (no journal entry) for 15 January 2021
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256.8 lb
Lost so far: 1.1 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2021:
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2161 kcal
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Fat: 57.89g | Prot: 118.04g | Carb: 279.41g.
Breakfast: Solevita Jus d'orange, Maître Jean Pierre Briochette aux Pépites de Chocolat, Compote à Boire. Lunch: Purée de Pommes de Terre, Fleury Michon Émincé de Bœuf , Babybel Mini Babybel, Pâtes Carbonara. Dinner: Eat Sushi Sashimi Saumon, Sushi Saumon, Sushi Shop California Roll, Maki Saumon, Sushi West California Roll. more...
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losing 0.5 lb a week
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