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Огоооо😲
Именно такая была первая реакция при взвешивания сегодня)
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139.8 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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823 kcal
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Fat: 53.83g | Prot: 58.43g | Carb: 26.33g.
Breakfast: Жульен Грибной, Балтком Творог 9%. Dinner: Балтком Творог 9%, Жульен Грибной. Snacks/Other: Балтком Творог 9%. more...
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losing 18.5 lb a week
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