Weigh In record (no journal entry) for 23 November 2020
|
192.9 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2020:
|
189 kcal
|
Fat: 8.50g | Prot: 7.00g | Carb: 19.00g.
Breakfast: Catupiry Pizza Artesanal Mussarela com Catupiry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arianeasant's weight history
|