|
🎉🎉🎉🎉😍😍😍
|
149.7 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2021:
|
676 kcal
|
Fat: 23.77g | Prot: 65.83g | Carb: 46.44g.
Lunch: Bayernland Gouda Jung, Kaufland Lachsschinken, Böklunder Bierschinken, Harry Protein Toast Toastbrot. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelleft18's weight history
|