PaganLogic1974's Journal, 15 October 2013

178.6 lb Lost so far: 16.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 54.89g | Prot: 70.29g | Carb: 158.95g.   Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: Mott's Natural Applesauce, Bananas, Atkins Advantage Chocolate Chip Granola Bar, Frigo Light Mozzarella Cheese Stick. Dinner: Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza. more...

2343 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...